'Easy Planet Fitness Workout | Upper Body | TwaunSoFit'

03:26 Aug 25, 2022 1 1

'Basic Planet Fitness workout performed by IG:TwaunSoFit .  Decline Sit-Ups 4x25 Hanging Leg Curls 4x25 Front Deltoid Raises 4x25  Side Deltoid Raises 4x15 Shoulder Pess 4x20 Rear Deltoid 4x20 Shoulder Press Machine 4x25 Pull-Ups 4x10 Lateral Pull Downs 4x10' 

Tags: fitness , abs , ab workout , gym , shoulders , Physique , nike , YouTube , beginner workout , upper body workout , goals , easy workout , shoulder workout , shoulder press , Pull Ups , change , Planet fitness , Rear Deltoids , deltoids , easy planet fitness workout , lateral pull downs

• yoga workout
• asmr
• Christian
• cycling
• den
• sch
• fun
• The rock
• belly fat
• bodyweight

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